green tea diet
Grapefruit Juice Diet Plan Method For Women in a Hurry to Lose 9 Pounds
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If you are interested in losing 9 pounds in one week you found your solution. This is the grapefruit juice diet plan.
This diet plan is rich in various vitamins and very tasty. However the diet is prohibited for use in the case if you have a problem with gastrointestinal tract.
Here is the grapefruit juice diet plan:
Monday
Breakfast:
Corn cracker a glass of grapefruit juice a cup of green tea slice of cheese.
Lunch:
Salad made of half kiwi half a grapefruit a quarter of sweet peppers cabbage parsley and lemon juice. Mineral noncarbonated water.
Snack: 1 apple.
Dinner:
Half of kiwi fruit and grapefruit with red fish sandwich.
Before bedtime:
Green tea with honey.
Tuesday:
Breakfast:
2 boiled eggs half a grapefruit green tea.
Lunch:
A glass of grapefruit juice and 100 g of fatfree yogurt.
Snack:
A glass of tomato juice.
Dinner:
150 g of roasted meat half a grapefruit green tea.
Before bedtime: fatfree yogurt
Wednesday:
Breakfast:
Muesli with fatfree yogurt. Half a grapefruit.
Lunch:
Cup of vegetable soup with slice of black bread.
Half a grapefruit.
Snack:
Green tea with honey.
Dinner:
White meat such as boiled chicken. A glass of grapefruit juice.
Before bedtime: Apple.
Thursday:
Breakfast:
Tomato juice. 2 fried eggs with ham.
Lunch:
Vegetable salad. Corn cracker. Grapefruit.
Snack:
Fatfree yogurt.
Dinner:
Stewed carrots.
Tea with honey.
Before bedtime:
A glass of grapefruit juice.
Friday:
Breakfast:
Salad of fruit (pear grapefruit apple kiwi fruit). Tea.
Lunch:
Baked potato and a glass of tomato juice.
Snack:
A glass of fatfree yogurt.
Dinner:
Cucumber and boiled fish.
Before bedtime:
Grapefruit juice.
Saturday:
Breakfast:
2 boiled eggs. Carrot salad with raw garlic.
Lunch:
Beef steak. Grapefruit.
Snack:
Apple.
Dinner
50 g of cheese. Grapefruit juice.
Before bedtime:
Green tea with honey.
Sunday:
Breakfast:
Fruit (apple orange kiwi fruit) and lowfat cottage cheese a glass of grapefruit juice.
Lunch:
Stewed fish. Vegetable soup.
Snack:
Half a grapefruit.
Dinner:
2 boiled eggs. The second half of grapefruit.
Before bedtime:
Apple.
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Alen Green
Source: http://www.articlealley.com/article_654793_17.html
Occupation: Dietician Alen J Green is a dietician expert who writes about Healthy Diets and Healthy Eating. For a limited time only you can receive High Quality Diet Plans on his website http://dietguidelines.howtoeasyway.com http://dietguidelines.howtoeasyway.com
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